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Meal plan


ID: KzU-y7rPx1H45Qc
By guest
Generated on 2026-07-14 22:59:28

Total kcalories

103.0% (2056.0/2000.0 kcal)

Total protein

109.0% (54.0/50.0 g)

Total fats

100.0% (10.0/10.0 g)

Lunch

Main course
Tortillas de Harina
1 serving = 335.0 g
Energy: 800.0 kcal
Protein: 22.0 g
Fat: 3.0 g
Sugar: 1.0 g

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Snack
Fruity Pancakes
1 serving = 92.0 g
Energy: 115.0 kcal
Protein: 3.0 g
Fat: 1.0 g
Sugar: 7.0 g

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Dinner

Main course
Breakfast Wrap
1 serving = 464.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 3.0 g
Sugar: 1.0 g

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Snack
Cinnamon Shortbread Bars
1 serving = 87.0 g
Energy: 340.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 56.0 g

Let's cook it!