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Meal plan

ID: MK_TaTUN9XY98n4

By guest

Generated on 2025-04-03 21:19:05

Total kcalories

106.0% (1965.0/1856.0 kcal)

Total protein

95.0% (97.0/102.0 g)

Total fats

125.0% (57.0/45.0 g)

Lunch

Main course

Falafel

1 serving = 397.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 16.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Holiday Rice Pudding

1 serving = 75.0 g

Energy: 299.0 kcal

Protein: 5.0 g

Fat: 13.0 g

Sugar: 40.0 g

Let's cook it!

Dinner

Main course

Porcupine Burgers

1 serving = 287.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 16.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Key Lime Icing

1 serving = 71.0 g

Energy: 182.0 kcal

Protein: 1.0 g

Fat: 12.0 g

Sugar: 16.0 g

Let's cook it!