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Meal plan

ID: iFSa6ewxcbaibcQ

By guest

Generated on 2025-04-04 14:08:41

Total kcalories

100.0% (1848.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

131.0% (60.0/45.0 g)

Lunch

Main course

Homemade Cornbread

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Sweet Broccoli Salad

1 serving = 61.0 g

Energy: 221.0 kcal

Protein: 2.0 g

Fat: 12.0 g

Sugar: 14.0 g

Let's cook it!

Dinner

Main course

Lebanese Olive Pizza

1 serving = 375.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Creamy Hot Chocolate

1 serving = 87.0 g

Energy: 142.0 kcal

Protein: 4.0 g

Fat: 8.0 g

Sugar: 8.0 g

Let's cook it!