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Meal plan


ID: ILPEktUA1EpjCtQ
By guest
Generated on 2025-06-27 03:38:12

Total kcalories

101.0% (1866.0/1856.0 kcal)

Total protein

107.0% (109.0/102.0 g)

Total fats

149.0% (68.0/45.0 g)

Lunch

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g

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Snack
Pumpkin Pie Scoop
1 serving = 55.0 g
Energy: 165.0 kcal
Protein: 7.0 g
Fat: 6.0 g
Sugar: 20.0 g

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Dinner

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Redneck Blueberry Crisp
1 serving = 71.0 g
Energy: 217.0 kcal
Protein: 2.0 g
Fat: 12.0 g
Sugar: 11.0 g

Let's cook it!