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Meal plan


ID: zkkYXXwfSe0r1To
By guest
Generated on 2025-03-19 22:02:09

Total kcalories

113.0% (2101.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

143.0% (65.0/45.0 g)

Lunch

Main course
Laab Salad
1 serving = 485.0 g
Energy: 742.0 kcal
Protein: 56.0 g
Fat: 20.0 g
Sugar: 46.0 g

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Snack
Boston Cream Pie
1 serving = 92.0 g
Energy: 306.0 kcal
Protein: 6.0 g
Fat: 11.0 g
Sugar: 34.0 g

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Dinner

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g

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Snack
Maple Cream Candy
1 serving = 85.0 g
Energy: 311.0 kcal
Protein: 1.0 g
Fat: 10.0 g
Sugar: 52.0 g

Let's cook it!