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Meal plan


ID: LY5UujkQbCASDmc
By guest
Generated on 2025-08-22 03:38:32

Total kcalories

96.0% (1782.0/1856.0 kcal)

Total protein

107.0% (110.0/102.0 g)

Total fats

104.0% (47.0/45.0 g)

Lunch

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g

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Snack
Chocolate Splodge
1 serving = 81.0 g
Energy: 167.0 kcal
Protein: 2.0 g
Fat: 8.0 g
Sugar: 22.0 g

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Dinner

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g

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Snack
Soy berry milkshake
1 serving = 95.0 g
Energy: 130.0 kcal
Protein: 4.0 g
Fat: 5.0 g
Sugar: 11.0 g

Let's cook it!