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Meal plan


ID: vkRL5kNgN4exj7Y
By guest
Generated on 2025-03-19 09:39:59

Total kcalories

98.0% (1827.0/1856.0 kcal)

Total protein

91.0% (93.0/102.0 g)

Total fats

121.0% (55.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Vanilla Buttercream
1 serving = 57.0 g
Energy: 130.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 28.0 g

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Dinner

Main course
Miso Stock
1 serving = 371.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 22.0 g
Sugar: 23.0 g

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Snack
Molasses Taffy Recipe
1 serving = 68.0 g
Energy: 212.0 kcal
Protein: 4.0 g
Fat: 4.0 g
Sugar: 41.0 g

Let's cook it!