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Meal plan

Regenerate
ID: 4OpYKC4JlExMG3U
By guest
Generated on 2025-03-19 13:11:48

Total kcalories

96.0% (1777.0/1856.0 kcal)

Total protein

121.0% (124.0/102.0 g)

Total fats

128.0% (58.0/45.0 g)

Lunch

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Honey Bear Chicken
1 serving = 75.0 g
Energy: 106.0 kcal
Protein: 13.0 g
Fat: 4.0 g
Sugar: 2.0 g
Let's cook it!

Dinner

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Scottish Oat Cakes
1 serving = 67.0 g
Energy: 186.0 kcal
Protein: 8.0 g
Fat: 4.0 g
Sugar: 0.0 g
Let's cook it!