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Meal plan

ID: 46xhbrh9ijbch9o

By guest

Generated on 2025-05-04 03:11:33

Total kcalories

93.0% (1729.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

115.0% (52.0/45.0 g)

Lunch

Main course

Turkey Meatloaf

1 serving = 328.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 14.0 g

Sugar: 47.0 g

Let's cook it!

Snack

Just Almond Meal

1 serving = 67.0 g

Energy: 78.0 kcal

Protein: 3.0 g

Fat: 7.0 g

Sugar: 1.0 g

Let's cook it!

Dinner

Main course

Salty Dawg Popcorn

1 serving = 391.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 22.0 g

Sugar: 6.0 g

Let's cook it!

Snack

Pesto Presto

1 serving = 60.0 g

Energy: 167.0 kcal

Protein: 9.0 g

Fat: 9.0 g

Sugar: 3.0 g

Let's cook it!