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Meal plan

Regenerate
ID: ljyotdFV61qZ7zY
By guest
Generated on 2025-05-04 06:53:33

Total kcalories

93.0% (1725.0/1856.0 kcal)

Total protein

121.0% (124.0/102.0 g)

Total fats

119.0% (54.0/45.0 g)

Lunch

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Creamed Chicken Recipe
1 serving = 98.0 g
Energy: 167.0 kcal
Protein: 14.0 g
Fat: 9.0 g
Sugar: 5.0 g
Let's cook it!

Dinner

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Creamy Spinach
1 serving = 59.0 g
Energy: 74.0 kcal
Protein: 2.0 g
Fat: 5.0 g
Sugar: 1.0 g
Let's cook it!