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Meal plan


ID: vDrhWDzEz1ltbf0
By guest
Generated on 2025-03-20 11:43:12

Total kcalories

94.0% (1750.0/1856.0 kcal)

Total protein

118.0% (121.0/102.0 g)

Total fats

105.0% (48.0/45.0 g)

Lunch

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g

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Snack
Beanut Butter Recipe
1 serving = 69.0 g
Energy: 183.0 kcal
Protein: 5.0 g
Fat: 10.0 g
Sugar: 18.0 g

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Dinner

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g

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Snack
Vegan Nutella
1 serving = 75.0 g
Energy: 82.0 kcal
Protein: 3.0 g
Fat: 5.0 g
Sugar: 5.0 g

Let's cook it!