Here is your personalized meal plan!
Meal plan
ID: jOQvgVloE2PFHVs
By guest
Generated on 2025-03-21 02:06:04
Total kcalories
Total protein
Total fats
Lunch
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
Let's cook it!
Snack
Garden Quinoa Salad
1 serving = 60.0 gEnergy:
62.0 kcal
Protein:
1.0 g
Fat: 3.0 g
Sugar:
1.0 g
Let's cook it!
Dinner
Main course
Pizza
1 serving = 256.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 18.0 g
Sugar:
9.0 g
Let's cook it!
Snack
Plastic chocolate\molding chocolate
1 serving = 59.0 gEnergy:
246.0 kcal
Protein:
3.0 g
Fat: 11.0 g
Sugar:
35.0 g
Let's cook it!