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Meal plan

Regenerate
ID: LXzWjtYvH4PZIao
By guest
Generated on 2025-08-08 04:29:50

Total kcalories

112.0% (2081.0/1856.0 kcal)

Total protein

120.0% (123.0/102.0 g)

Total fats

106.0% (48.0/45.0 g)

Lunch

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g
Let's cook it!
Snack
Stamped Shortbread
1 serving = 88.0 g
Energy: 354.0 kcal
Protein: 1.0 g
Fat: 6.0 g
Sugar: 3.0 g
Let's cook it!

Dinner

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Cinnamon Roll Macarons
1 serving = 58.0 g
Energy: 243.0 kcal
Protein: 5.0 g
Fat: 11.0 g
Sugar: 30.0 g
Let's cook it!