Here is your personalized meal plan!
Meal plan
ID: 5WJRZbmMbQuPiGs
By guest
Generated on 2024-11-16 10:09:47
Total kcalories
Total protein
Total fats
Lunch
Main course
Pizza
1 serving = 256.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 18.0 g
Sugar:
9.0 g
Let's cook it!
Snack
Maple Roasted Almonds
1 serving = 67.0 gEnergy:
196.0 kcal
Protein:
1.0 g
Fat: 3.0 g
Sugar:
37.0 g
Let's cook it!
Dinner
Main course
Laab Salad
1 serving = 485.0 gEnergy:
742.0 kcal
Protein:
56.0 g
Fat: 20.0 g
Sugar:
46.0 g
Let's cook it!
Snack
Light Yeast Biscuits
1 serving = 96.0 gEnergy:
282.0 kcal
Protein:
6.0 g
Fat: 13.0 g
Sugar:
5.0 g
Let's cook it!