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Meal plan

ID: uX88MfpXhS4u4P0

By guest

Generated on 2025-06-22 15:58:09

Total kcalories

95.0% (1893.0/2000.0 kcal)

Total protein

105.0% (52.0/50.0 g)

Total fats

100.0% (10.0/10.0 g)

Lunch

Main course

Grape Nuts

1 serving = 372.0 g

Energy: 800.0 kcal

Protein: 21.0 g

Fat: 3.0 g

Sugar: 57.0 g

Let's cook it!

Snack

Macadamia Nut Crust

1 serving = 56.0 g

Energy: 217.0 kcal

Protein: 3.0 g

Fat: 3.0 g

Sugar: 34.0 g

Let's cook it!

Dinner

Main course

Irish Soda Farl

1 serving = 388.0 g

Energy: 800.0 kcal

Protein: 27.0 g

Fat: 4.0 g

Sugar: 10.0 g

Let's cook it!

Snack

Mixed Berry Grunt

1 serving = 69.0 g

Energy: 76.0 kcal

Protein: 1.0 g

Fat: 0.0 g

Sugar: 16.0 g

Let's cook it!