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Meal plan


ID: GaDSnyy6tlGQmYE
By guest
Generated on 2026-03-26 16:38:00

Total kcalories

95.0% (1896.0/2000.0 kcal)

Total protein

112.0% (112.0/100.0 g)

Total fats

129.0% (52.0/40.0 g)

Lunch

Main course
Flaming Orgy
1 serving = 421.0 g
Energy: 800.0 kcal
Protein: 41.0 g
Fat: 16.0 g
Sugar: 1.0 g

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Snack
Peri Peri Wings
1 serving = 92.0 g
Energy: 174.0 kcal
Protein: 16.0 g
Fat: 12.0 g
Sugar: 0.0 g

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Dinner

Main course
Marinated Italian Salad
1 serving = 625.0 g
Energy: 800.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 44.0 g

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Snack
Garden Tomato Pizza
1 serving = 80.0 g
Energy: 122.0 kcal
Protein: 4.0 g
Fat: 5.0 g
Sugar: 2.0 g

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