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Meal plan

Regenerate
ID: CBiFZwxHctbnMNE
By guest
Generated on 2026-03-26 18:17:40

Total kcalories

98.0% (1961.0/2000.0 kcal)

Total protein

87.0% (87.0/100.0 g)

Total fats

102.0% (41.0/40.0 g)

Lunch

Main course
Cajun Roasted Chickpeas
1 serving = 211.0 g
Energy: 800.0 kcal
Protein: 43.0 g
Fat: 14.0 g
Sugar: 22.0 g
Let's cook it!
Snack
Rice Zucchini Muffins
1 serving = 61.0 g
Energy: 136.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 13.0 g
Let's cook it!

Dinner

Main course
Spicy Garbanzos
1 serving = 235.0 g
Energy: 800.0 kcal
Protein: 41.0 g
Fat: 17.0 g
Sugar: 23.0 g
Let's cook it!
Snack
Glazed Marmalade Carrots
1 serving = 78.0 g
Energy: 224.0 kcal
Protein: 1.0 g
Fat: 8.0 g
Sugar: 37.0 g
Let's cook it!