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Meal plan

Regenerate
ID: QeZFBq6e5FV4hNQ
By guest
Generated on 2025-06-21 08:56:19

Total kcalories

101.0% (1873.0/1856.0 kcal)

Total protein

96.0% (98.0/102.0 g)

Total fats

96.0% (43.0/45.0 g)

Lunch

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g
Let's cook it!
Snack
Gingered Cream Rice
1 serving = 61.0 g
Energy: 178.0 kcal
Protein: 12.0 g
Fat: 13.0 g
Sugar: 1.0 g
Let's cook it!

Dinner

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Southern Buttermilk Biscuits
1 serving = 60.0 g
Energy: 211.0 kcal
Protein: 1.0 g
Fat: 1.0 g
Sugar: 47.0 g
Let's cook it!