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Meal plan

ID: GBBFctsEVbE6PnA

By guest

Generated on 2025-06-21 15:12:49

Total kcalories

112.0% (2077.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

156.0% (71.0/45.0 g)

Lunch

Main course

Berries N Oats

1 serving = 525.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 24.0 g

Sugar: 59.0 g

Let's cook it!

Snack

Instant Cupcake

1 serving = 84.0 g

Energy: 327.0 kcal

Protein: 1.0 g

Fat: 11.0 g

Sugar: 17.0 g

Let's cook it!

Dinner

Main course

Crab Rockefeller

1 serving = 378.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 24.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Unforgettable Scones

1 serving = 75.0 g

Energy: 266.0 kcal

Protein: 4.0 g

Fat: 11.0 g

Sugar: 7.0 g

Let's cook it!