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Meal plan


ID: FDrA1AMBiOhBq5Y
By guest
Generated on 2026-01-13 00:14:20

Total kcalories

94.0% (1880.0/2000.0 kcal)

Total protein

97.0% (97.0/100.0 g)

Total fats

120.0% (48.0/40.0 g)

Lunch

Main course
Cajun Roasted Chickpeas
1 serving = 211.0 g
Energy: 800.0 kcal
Protein: 43.0 g
Fat: 14.0 g
Sugar: 22.0 g

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Snack
Blueberry Crisp Recipe
1 serving = 60.0 g
Energy: 130.0 kcal
Protein: 1.0 g
Fat: 5.0 g
Sugar: 13.0 g

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Dinner

Main course
Pizza
1 serving = 276.0 g
Energy: 800.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 10.0 g

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Snack
Cold Strawberry Soup
1 serving = 92.0 g
Energy: 150.0 kcal
Protein: 2.0 g
Fat: 10.0 g
Sugar: 4.0 g

Let's cook it!