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Meal plan

Regenerate
ID: EzHpsRgqMAxF9r8
By guest
Generated on 2026-01-13 01:51:25

Total kcalories

101.0% (2013.0/2000.0 kcal)

Total protein

97.0% (97.0/100.0 g)

Total fats

104.0% (42.0/40.0 g)

Lunch

Main course
Besan Flatbread
1 serving = 471.0 g
Energy: 800.0 kcal
Protein: 49.0 g
Fat: 14.0 g
Sugar: 21.0 g
Let's cook it!
Snack
Ultimate Hot Chocolate
1 serving = 64.0 g
Energy: 182.0 kcal
Protein: 5.0 g
Fat: 6.0 g
Sugar: 29.0 g
Let's cook it!

Dinner

Main course
Chickpea Crunchies
1 serving = 229.0 g
Energy: 800.0 kcal
Protein: 42.0 g
Fat: 17.0 g
Sugar: 21.0 g
Let's cook it!
Snack
Chocolate Raisin Bars
1 serving = 68.0 g
Energy: 231.0 kcal
Protein: 2.0 g
Fat: 5.0 g
Sugar: 4.0 g
Let's cook it!