Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: Z0EQSm7fG6LAbMk
By guest
Generated on 2025-05-14 06:16:42

Total kcalories

92.0% (1846.0/2000.0 kcal)

Total protein

127.0% (64.0/50.0 g)

Total fats

80.0% (8.0/10.0 g)

Lunch

Main course
Rustic Country Loaf
1 serving = 352.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 4.0 g
Sugar: 1.0 g

Let's cook it!
Snack
Marathon Mud Pie
1 serving = 60.0 g
Energy: 72.0 kcal
Protein: 4.0 g
Fat: 1.0 g
Sugar: 3.0 g

Let's cook it!

Dinner

Main course
Mexican Couscous
1 serving = 332.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 3.0 g
Sugar: 5.0 g

Let's cook it!
Snack
Finnish Chocolate Pudding
1 serving = 60.0 g
Energy: 174.0 kcal
Protein: 5.0 g
Fat: 1.0 g
Sugar: 2.0 g

Let's cook it!