Here is your personalized meal plan!
Meal plan
ID: 7k17_HKJM9PqAjI
By guest
Generated on 2025-05-14 08:46:11
Total kcalories
Total protein
Total fats
Lunch
Main course
Hard rolls
1 serving = 369.0 gEnergy:
800.0 kcal
Protein:
27.0 g
Fat: 4.0 g
Sugar:
3.0 g
Let's cook it!
Snack
Berry Vanilla Oatmeal
1 serving = 61.0 gEnergy:
74.0 kcal
Protein:
3.0 g
Fat: 1.0 g
Sugar:
3.0 g
Let's cook it!
Dinner
Main course
Crumpets
1 serving = 410.0 gEnergy:
800.0 kcal
Protein:
29.0 g
Fat: 4.0 g
Sugar:
23.0 g
Let's cook it!
Snack
Apple Raisin Scones
1 serving = 87.0 gEnergy:
246.0 kcal
Protein:
2.0 g
Fat: 3.0 g
Sugar:
2.0 g
Let's cook it!