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Meal plan

Regenerate
ID: pF4agZQP0oTciLY
By guest
Generated on 2025-04-19 16:59:13

Total kcalories

111.0% (2054.0/1856.0 kcal)

Total protein

106.0% (108.0/102.0 g)

Total fats

89.0% (40.0/45.0 g)

Lunch

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g
Let's cook it!
Snack
Chocolate Cuppies
1 serving = 91.0 g
Energy: 261.0 kcal
Protein: 3.0 g
Fat: 2.0 g
Sugar: 52.0 g
Let's cook it!

Dinner

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Sweet Empanadas
1 serving = 84.0 g
Energy: 308.0 kcal
Protein: 5.0 g
Fat: 13.0 g
Sugar: 24.0 g
Let's cook it!