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Meal plan


ID: 1F-Npev-HaO_jKM
By guest
Generated on 2025-05-06 17:57:12

Total kcalories

96.0% (1778.0/1856.0 kcal)

Total protein

113.0% (115.0/102.0 g)

Total fats

118.0% (53.0/45.0 g)

Lunch

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g

Let's cook it!
Snack
Peanutty Apple Love
1 serving = 93.0 g
Energy: 129.0 kcal
Protein: 3.0 g
Fat: 8.0 g
Sugar: 10.0 g

Let's cook it!

Dinner

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g

Let's cook it!
Snack
Sauced Fish
1 serving = 92.0 g
Energy: 165.0 kcal
Protein: 11.0 g
Fat: 13.0 g
Sugar: 1.0 g

Let's cook it!