Here is your personalized meal plan!
Meal plan
ID: A8rFdn_EWipxgUA
By guest
Generated on 2025-03-21 20:38:20
Total kcalories
Total protein
Total fats
Lunch
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Chocolate Ice
1 serving = 80.0 gEnergy:
147.0 kcal
Protein:
3.0 g
Fat: 2.0 g
Sugar:
29.0 g
Let's cook it!
Dinner
Main course
Oven Fried Okra
1 serving = 384.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
Let's cook it!
Snack
Coffee Milk
1 serving = 74.0 gEnergy:
113.0 kcal
Protein:
2.0 g
Fat: 5.0 g
Sugar:
14.0 g
Let's cook it!