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Meal plan


ID: 4t4H6sb5UkY5b8E
By guest
Generated on 2025-03-22 14:23:54

Total kcalories

98.0% (1814.0/1856.0 kcal)

Total protein

85.0% (87.0/102.0 g)

Total fats

142.0% (65.0/45.0 g)

Lunch

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Whipped Creme Fraiche
1 serving = 77.0 g
Energy: 202.0 kcal
Protein: 2.0 g
Fat: 12.0 g
Sugar: 20.0 g

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Dinner

Main course
Oat Rolls
1 serving = 584.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 20.0 g
Sugar: 26.0 g

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Snack
Amaretto Apple Crisp
1 serving = 95.0 g
Energy: 128.0 kcal
Protein: 1.0 g
Fat: 5.0 g
Sugar: 15.0 g

Let's cook it!