Here is your personalized meal plan!
Meal plan
ID: Qr2FNKz8RSWZZvw
By guest
Generated on 2025-03-23 13:06:04
Total kcalories
Total protein
Total fats
Lunch
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Mexican Chocolate Martini
1 serving = 93.0 gEnergy:
255.0 kcal
Protein:
1.0 g
Fat: 4.0 g
Sugar:
11.0 g
Let's cook it!
Dinner
Main course
Homemade Cornbread
1 serving = 198.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 14.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Gingered Quinoa
1 serving = 95.0 gEnergy:
100.0 kcal
Protein:
3.0 g
Fat: 3.0 g
Sugar:
0.0 g
Let's cook it!