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Meal plan

Regenerate
ID: yJ0fkEQKUNNVTss
By guest
Generated on 2025-08-15 14:20:13

Total kcalories

103.0% (1904.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

113.0% (51.0/45.0 g)

Lunch

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Heaven Sent Brownies
1 serving = 93.0 g
Energy: 314.0 kcal
Protein: 4.0 g
Fat: 10.0 g
Sugar: 40.0 g
Let's cook it!

Dinner

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g
Let's cook it!
Snack
Amaretto Apple Crisp
1 serving = 78.0 g
Energy: 105.0 kcal
Protein: 1.0 g
Fat: 4.0 g
Sugar: 12.0 g
Let's cook it!