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Meal plan


ID: aGbL0p4ss1VZcGs
By guest
Generated on 2025-05-16 12:23:19

Total kcalories

107.0% (1979.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

99.0% (45.0/45.0 g)

Lunch

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Mexican Popcorn Recipe
1 serving = 69.0 g
Energy: 160.0 kcal
Protein: 3.0 g
Fat: 7.0 g
Sugar: 0.0 g

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Dinner

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g

Let's cook it!
Snack
Spiced Honey Pretzels
1 serving = 96.0 g
Energy: 334.0 kcal
Protein: 6.0 g
Fat: 5.0 g
Sugar: 20.0 g

Let's cook it!