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Meal plan

Regenerate
ID: O5kLc3zgu8iUqlo
By guest
Generated on 2025-05-16 23:26:31

Total kcalories

104.0% (1922.0/1856.0 kcal)

Total protein

110.0% (113.0/102.0 g)

Total fats

131.0% (59.0/45.0 g)

Lunch

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Creamy Cocoa Icing
1 serving = 66.0 g
Energy: 74.0 kcal
Protein: 5.0 g
Fat: 3.0 g
Sugar: 7.0 g
Let's cook it!

Dinner

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Cranberry Cheese Frosting:
1 serving = 100.0 g
Energy: 363.0 kcal
Protein: 5.0 g
Fat: 4.0 g
Sugar: 77.0 g
Let's cook it!