Here is your personalized meal plan!
Meal plan
ID: _oDL8FUsCaBYR_w
By guest
Generated on 2025-03-20 23:45:32
Total kcalories
Total protein
Total fats
Lunch
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
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Snack
Budget Biscuits
1 serving = 89.0 gEnergy:
331.0 kcal
Protein:
4.0 g
Fat: 1.0 g
Sugar:
51.0 g
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Dinner
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
Let's cook it!
Snack
Chicken Fonda
1 serving = 79.0 gEnergy:
145.0 kcal
Protein:
4.0 g
Fat: 2.0 g
Sugar:
30.0 g
Let's cook it!