Here is your personalized meal plan!
Meal plan
ID: tdwyZElCQ_5_4zA
By guest
Generated on 2025-03-28 00:30:12
Total kcalories
Total protein
Total fats
Lunch
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
French Cream Almondine
1 serving = 80.0 gEnergy:
126.0 kcal
Protein:
6.0 g
Fat: 9.0 g
Sugar:
4.0 g
Let's cook it!
Dinner
Main course
Chili Con Carne
1 serving = 361.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 25.0 g
Sugar:
7.0 g
Let's cook it!
Snack
Sweet Potato Polenta
1 serving = 84.0 gEnergy:
174.0 kcal
Protein:
4.0 g
Fat: 8.0 g
Sugar:
4.0 g
Let's cook it!