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Meal plan

ID: NXBlHn41aDGmNvM

By guest

Generated on 2025-06-19 17:24:20

Total kcalories

97.0% (1802.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

123.0% (56.0/45.0 g)

Lunch

Main course

Berries N Oats

1 serving = 525.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 24.0 g

Sugar: 59.0 g

Let's cook it!

Snack

Berry Bircher Pot

1 serving = 77.0 g

Energy: 193.0 kcal

Protein: 9.0 g

Fat: 1.0 g

Sugar: 16.0 g

Let's cook it!

Dinner

Main course

Crab Rockefeller

1 serving = 378.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 24.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Orange Cream Sodas

1 serving = 73.0 g

Energy: 124.0 kcal

Protein: 2.0 g

Fat: 7.0 g

Sugar: 13.0 g

Let's cook it!