Here is your personalized meal plan!
Meal plan
ID: eF3Gxihjglo0HAI
By guest
Generated on 2025-06-19 23:32:52
Total kcalories
Total protein
Total fats
Lunch
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Pan Doughnuts
1 serving = 91.0 gEnergy:
292.0 kcal
Protein:
6.0 g
Fat: 10.0 g
Sugar:
24.0 g
Let's cook it!
Dinner
Main course
Berries N Oats
1 serving = 525.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 24.0 g
Sugar:
59.0 g
Let's cook it!
Snack
Chocolate Dessert Pasta
1 serving = 85.0 gEnergy:
264.0 kcal
Protein:
5.0 g
Fat: 4.0 g
Sugar:
53.0 g
Let's cook it!