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Meal plan


ID: FfwS-f88pgPLqzg
By guest
Generated on 2025-08-28 02:07:34

Total kcalories

104.0% (1931.0/1856.0 kcal)

Total protein

96.0% (98.0/102.0 g)

Total fats

116.0% (53.0/45.0 g)

Lunch

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g

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Snack
Dark Chocolate Sorbet
1 serving = 82.0 g
Energy: 288.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 67.0 g

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Dinner

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g

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Snack
Strawberry Salsa
1 serving = 91.0 g
Energy: 158.0 kcal
Protein: 1.0 g
Fat: 14.0 g
Sugar: 6.0 g

Let's cook it!