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Meal plan

ID: Qa_cs5xi1TfpSVA

By guest

Generated on 2025-09-11 13:09:41

Total kcalories

112.0% (2076.0/1856.0 kcal)

Total protein

114.0% (116.0/102.0 g)

Total fats

119.0% (54.0/45.0 g)

1 serving = 287.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 16.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 88.0 g

Energy: 290.0 kcal

Protein: 7.0 g

Fat: 9.0 g

Sugar: 48.0 g

Let's cook it!

1 serving = 194.0 g

Energy: 742.0 kcal

Protein: 59.0 g

Fat: 16.0 g

Sugar: 22.0 g

Let's cook it!

1 serving = 66.0 g

Energy: 302.0 kcal

Protein: 4.0 g

Fat: 13.0 g

Sugar: 29.0 g

Let's cook it!