Here is your personalized meal plan!
Meal plan
ID: FGlo5LAQFfzEVik
By guest
Generated on 2025-07-27 16:56:07
Total kcalories
Total protein
Total fats
Lunch
Main course
Chicken Salsa Pockets
1 serving = 373.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 27.0 g
Sugar:
5.0 g
Let's cook it!
Snack
Creamed Tuna
1 serving = 55.0 gEnergy:
58.0 kcal
Protein:
2.0 g
Fat: 4.0 g
Sugar:
2.0 g
Let's cook it!
Dinner
Main course
Besan Flatbread
1 serving = 437.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
Let's cook it!
Snack
Orange Glazed Salmon
1 serving = 59.0 gEnergy:
82.0 kcal
Protein:
9.0 g
Fat: 3.0 g
Sugar:
5.0 g
Let's cook it!