Here is your personalized meal plan!
Meal plan
ID: 52FrvRyN_aFnhtY
By guest
Generated on 2025-07-27 19:55:24
Total kcalories
Total protein
Total fats
Lunch
Main course
Hanky Pankies
1 serving = 296.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 15.0 g
Sugar:
1.0 g
Let's cook it!
Snack
Ginger Mascarpone Frosting
1 serving = 61.0 gEnergy:
226.0 kcal
Protein:
4.0 g
Fat: 11.0 g
Sugar:
28.0 g
Let's cook it!
Dinner
Main course
Chili Con Carne
1 serving = 361.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 25.0 g
Sugar:
7.0 g
Let's cook it!
Snack
Bauernbrot Recipe
1 serving = 98.0 gEnergy:
246.0 kcal
Protein:
7.0 g
Fat: 4.0 g
Sugar:
0.0 g
Let's cook it!