Here is your personalized meal plan!
Meal plan
ID: 4Y9CYjOLgsiPXG0
By guest
Generated on 2025-07-27 22:45:55
Total kcalories
Total protein
Total fats
Lunch
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
Let's cook it!
Snack
Chocolate Mug Milkshake
1 serving = 98.0 gEnergy:
150.0 kcal
Protein:
3.0 g
Fat: 5.0 g
Sugar:
21.0 g
Let's cook it!
Dinner
Main course
Chicken Salsa Pockets
1 serving = 373.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 27.0 g
Sugar:
5.0 g
Let's cook it!
Snack
Blueberry Cheesecake Popsicles
1 serving = 67.0 gEnergy:
193.0 kcal
Protein:
3.0 g
Fat: 2.0 g
Sugar:
43.0 g
Let's cook it!