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Meal plan

Regenerate
ID: 5fhYBQ4jjptsjoU
By guest
Generated on 2025-05-02 15:56:53

Total kcalories

102.0% (1889.0/1856.0 kcal)

Total protein

113.0% (115.0/102.0 g)

Total fats

88.0% (40.0/45.0 g)

Lunch

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Apple Scones
1 serving = 55.0 g
Energy: 190.0 kcal
Protein: 3.0 g
Fat: 8.0 g
Sugar: 4.0 g
Let's cook it!

Dinner

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g
Let's cook it!
Snack
Pineapple Curry Meatballs
1 serving = 94.0 g
Energy: 214.0 kcal
Protein: 7.0 g
Fat: 3.0 g
Sugar: 40.0 g
Let's cook it!