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Meal plan


ID: MWastyJJhFFDf7Q
By guest
Generated on 2025-05-03 03:30:09

Total kcalories

100.0% (1849.0/1856.0 kcal)

Total protein

107.0% (109.0/102.0 g)

Total fats

129.0% (58.0/45.0 g)

Lunch

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g

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Snack
Apple Butter Oatmeal
1 serving = 62.0 g
Energy: 120.0 kcal
Protein: 6.0 g
Fat: 2.0 g
Sugar: 2.0 g

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Dinner

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g

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Snack
Classic Buttermilk Biscuits
1 serving = 74.0 g
Energy: 245.0 kcal
Protein: 4.0 g
Fat: 13.0 g
Sugar: 2.0 g

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