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Meal plan


ID: PhLG6LCkx5IKPd0
By guest
Generated on 2025-05-03 15:19:44

Total kcalories

100.0% (1852.0/1856.0 kcal)

Total protein

90.0% (92.0/102.0 g)

Total fats

111.0% (51.0/45.0 g)

Lunch

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Orange Cream Sodas
1 serving = 88.0 g
Energy: 150.0 kcal
Protein: 3.0 g
Fat: 8.0 g
Sugar: 15.0 g

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Dinner

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g

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Snack
Homemade Granola Parfait
1 serving = 58.0 g
Energy: 218.0 kcal
Protein: 5.0 g
Fat: 13.0 g
Sugar: 8.0 g

Let's cook it!