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Meal plan


ID: In52wQndfpoJ8TA
By guest
Generated on 2025-04-19 13:35:34

Total kcalories

97.0% (1941.0/2000.0 kcal)

Total protein

106.0% (53.0/50.0 g)

Total fats

116.0% (12.0/10.0 g)

Lunch

Main course
Knead Not Sourdough
1 serving = 374.0 g
Energy: 800.0 kcal
Protein: 26.0 g
Fat: 4.0 g
Sugar: 1.0 g

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Snack
Apple Marmalade
1 serving = 69.0 g
Energy: 163.0 kcal
Protein: 2.0 g
Fat: 1.0 g
Sugar: 23.0 g

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Dinner

Main course
Parisienne Potatoes
1 serving = 280.0 g
Energy: 800.0 kcal
Protein: 23.0 g
Fat: 6.0 g
Sugar: 1.0 g

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Snack
Molasses Biscuits
1 serving = 91.0 g
Energy: 178.0 kcal
Protein: 2.0 g
Fat: 1.0 g
Sugar: 39.0 g

Let's cook it!