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Meal plan


ID: eTYqbO07fCEcSeo
By guest
Generated on 2025-04-19 16:30:07

Total kcalories

90.0% (1808.0/2000.0 kcal)

Total protein

103.0% (52.0/50.0 g)

Total fats

74.0% (7.0/10.0 g)

Lunch

Main course
Cayenne Cheese Straws
1 serving = 218.0 g
Energy: 800.0 kcal
Protein: 23.0 g
Fat: 4.0 g
Sugar: 1.0 g

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Snack
Bulgur Breads Recipe
1 serving = 66.0 g
Energy: 107.0 kcal
Protein: 3.0 g
Fat: 0.0 g
Sugar: 0.0 g

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Dinner

Main course
Bolillos
1 serving = 341.0 g
Energy: 800.0 kcal
Protein: 24.0 g
Fat: 3.0 g
Sugar: 2.0 g

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Snack
Marvelous Meatloaf Topping
1 serving = 96.0 g
Energy: 101.0 kcal
Protein: 1.0 g
Fat: 0.0 g
Sugar: 21.0 g

Let's cook it!