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Meal plan

ID: 54gYzx0k3oTVryo

By guest

Generated on 2025-04-19 19:51:15

Total kcalories

89.0% (1778.0/2000.0 kcal)

Total protein

124.0% (62.0/50.0 g)

Total fats

111.0% (11.0/10.0 g)

Lunch

Main course

Potato Gnocchi

1 serving = 592.0 g

Energy: 800.0 kcal

Protein: 29.0 g

Fat: 3.0 g

Sugar: 0.0 g

Let's cook it!

Snack

Cinnamon Oatmeal

1 serving = 80.0 g

Energy: 85.0 kcal

Protein: 5.0 g

Fat: 2.0 g

Sugar: 4.0 g

Let's cook it!

Dinner

Main course

Chinese Bourbon Tofu

1 serving = 647.0 g

Energy: 800.0 kcal

Protein: 27.0 g

Fat: 4.0 g

Sugar: 106.0 g

Let's cook it!

Snack

Peach Cake

1 serving = 61.0 g

Energy: 93.0 kcal

Protein: 1.0 g

Fat: 3.0 g

Sugar: 11.0 g

Let's cook it!