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Meal plan

Regenerate
ID: 9GASIVdZy8EcCUI
By guest
Generated on 2026-07-04 21:50:27

Total kcalories

88.0% (1768.0/2000.0 kcal)

Total protein

121.0% (60.0/50.0 g)

Total fats

118.0% (12.0/10.0 g)

Lunch

Main course
Australian Damper
1 serving = 366.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 6.0 g
Sugar: 11.0 g
Let's cook it!
Snack
Creamy Basil Chicken
1 serving = 55.0 g
Energy: 79.0 kcal
Protein: 6.0 g
Fat: 2.0 g
Sugar: 1.0 g
Let's cook it!

Dinner

Main course
Baked Beans
1 serving = 457.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 3.0 g
Sugar: 150.0 g
Let's cook it!
Snack
Breakfast Cookie
1 serving = 71.0 g
Energy: 88.0 kcal
Protein: 4.0 g
Fat: 1.0 g
Sugar: 4.0 g
Let's cook it!