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Meal plan

ID: mw9PLbdgoxl0xH0

By guest

Generated on 2026-07-04 23:07:29

Total kcalories

93.0% (1853.0/2000.0 kcal)

Total protein

125.0% (63.0/50.0 g)

Total fats

82.0% (8.0/10.0 g)

Lunch

Main course

Pan De Agua

1 serving = 349.0 g

Energy: 800.0 kcal

Protein: 28.0 g

Fat: 4.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Simple Salmon

1 serving = 67.0 g

Energy: 118.0 kcal

Protein: 7.0 g

Fat: 0.0 g

Sugar: 1.0 g

Let's cook it!

Dinner

Main course

Mexican Couscous

1 serving = 332.0 g

Energy: 800.0 kcal

Protein: 27.0 g

Fat: 3.0 g

Sugar: 5.0 g

Let's cook it!

Snack

Opera Fudge

1 serving = 55.0 g

Energy: 135.0 kcal

Protein: 1.0 g

Fat: 1.0 g

Sugar: 32.0 g

Let's cook it!