Here is your personalized meal plan!
Meal plan
ID: hqWOK7iF8-BxteY
By guest
Generated on 2025-07-23 19:31:08
Total kcalories
Total protein
Total fats
Lunch
Main course
Grape Nuts
1 serving = 372.0 gEnergy:
800.0 kcal
Protein:
21.0 g
Fat: 3.0 g
Sugar:
57.0 g
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Snack
Plum Cobbler
1 serving = 67.0 gEnergy:
189.0 kcal
Protein:
1.0 g
Fat: 3.0 g
Sugar:
43.0 g
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Dinner
Main course
Plain Steamed Buns
1 serving = 320.0 gEnergy:
800.0 kcal
Protein:
22.0 g
Fat: 5.0 g
Sugar:
7.0 g
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Snack
Cinnamon Applesauce Pancakes
1 serving = 56.0 gEnergy:
108.0 kcal
Protein:
2.0 g
Fat: 0.0 g
Sugar:
2.0 g
Let's cook it!