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Meal plan

Regenerate
ID: XCumSia1MqqABDo
By guest
Generated on 2025-06-28 23:24:24

Total kcalories

107.0% (2132.0/2000.0 kcal)

Total protein

125.0% (63.0/50.0 g)

Total fats

118.0% (12.0/10.0 g)

Lunch

Main course
Basic Plain Bagels
1 serving = 347.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 4.0 g
Sugar: 19.0 g
Let's cook it!
Snack
Lime Basil Sorbet
1 serving = 100.0 g
Energy: 248.0 kcal
Protein: 4.0 g
Fat: 1.0 g
Sugar: 53.0 g
Let's cook it!

Dinner

Main course
Oatmeal Whole Wheat
1 serving = 359.0 g
Energy: 800.0 kcal
Protein: 26.0 g
Fat: 6.0 g
Sugar: 26.0 g
Let's cook it!
Snack
Individual Blueberry Cobblers
1 serving = 81.0 g
Energy: 285.0 kcal
Protein: 8.0 g
Fat: 1.0 g
Sugar: 2.0 g
Let's cook it!